sleep deprivation

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Lack of Sleep a Major Cause of Migraine, Medical Experts

TNT Desk
Washington: Medical experts have derived from recent research findings that insufficient sleep, or sleep deprivation, is a significant factor along with other causes for migraine...
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The Art of Rest: Nurturing the Soul in a Restless World

Sohail Hashmi
In the relentless rhythm of modern life, where productivity is often hailed as the ultimate virtue, the concept of rest can be overshadowed by the...
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Research: Lack of Sleep Leads to Decreased Positive Emotions

TNT Desk
Narowal: Researchers have concluded from a study that individuals with insufficient sleep experience a reduction in positive emotions. According to news agencies, the University of...
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Research: What is the Best Time for Peaceful Sleep?

TNT Desk
For a healthy life, an average person requires seven to nine hours of sleep a day. Adequate sleep, ranging from a minimum of seven hours...
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Research: Sleeping Less Than 5 Hours Poses Serious Risks

TNT Desk
London: Medical experts have reached a conclusion from a study that insufficient sleep, less than 5 hours, can have dangerous consequences on human life. Scientists...