Research: What is the Best Time for Peaceful Sleep?
For a healthy life, an average person requires seven to nine hours of sleep a day. Adequate sleep, ranging from a minimum of seven hours...
mood
This is what happens when you drink coffee after waking up
by TNT Desk
It has become a cliché now that drinking coffee as a single meal is devastating for your health. But we all are busy celebrating the...
These incredible foods are ultimate mood boosters
by TNT Desk
Going through dingy blues? Here are the superfoods that will stable out your anxious mind naturally and this will be light on your body and...
Smartphones are destroying your posture and mood
by TNT Desk
There are plenty of reasons to put our cellphones down and now researchers have said smartphones are ruining our posture. And bad posture doesn’t mean...
Four food items to oust depression
by TNT Desk
A lot of people undergo winter depression in this season. But we have some good news for you. Some foods can help you beat winter...
Beware! You can be a victim of Alzheimer’s disease
by TNT Desk
Alzheimer’s, a fatal degenerative and terminal disease affects millions of people across the globe every year. According to the World Health Organization, more...
Six subtle signs you are depressed
by TNT Desk
Depression is a mood disorder which when get extreme can have heavy repercussions. In a milder condition, it is not much conspicuous and hence is...