Health Lifestyle Trending NowResearch: What is the Best Time for Peaceful Sleep?TNT DeskDecember 12, 2023 by TNT DeskDecember 12, 2023 For a healthy life, an average person requires seven to nine hours of sleep a day. Adequate sleep, ranging from a minimum of seven hours...
HealthGentle massage may soothe stress in preterm babies, New StudyAFPMay 16, 2013May 16, 2013 by AFPMay 16, 2013May 16, 2013 LONDON: A gentle massage can help soothe stress responses in preterm babies, a new US study has found....
HealthRegular exercise raises life expectancy: studyAFPNovember 8, 2012November 8, 2012 by AFPNovember 8, 2012November 8, 2012 Washington: Regular moderate exercise can raise life expectancy — even among people who are overweight, a study said....