Which Foods Help Prevent Dryness?
Karachi: Complaints of dryness are becoming increasingly common nowadays, affecting every second or third person. The fundamental reason behind this is the constant lack of...
healthy eating
Navigating a Sweet-Free Path: Health Reasons to Limit Sweets Consumption
While the allure of sweets is undeniable, there are compelling health reasons to reconsider the frequency and quantity of indulging in these sugary delights. From...
Eating Fish Can Help Prevent Heart Diseases
by TNT Desk
Washington: Medical experts have derived from new research results that eating fish can help to a considerable extent in preventing heart diseases. According to reports,...
Five food myths you should not believe
by TNT Desk
You are frequently told that some food is good while the other is bad but make sure it is verified from an expert or doctor....
Five eating rules that keep you healthy for lifetime
by TNT Desk
Getting healthier and fitter is on everyone’s things to do list. This is no rocket science as sticking to a few simple rules involving eating...
Four health misconceptions about food
by TNT Desk
Eating healthy is becoming more and more confusing with the passage of time. There are several beliefs about healthy eating that are claimed by nutritionists...
5 tips for healthy eating
Your health highly depends on what you eat. So here are five very important tips that will clear your concepts on what to include in...