Which Foods Help Prevent Dryness?
Karachi: Complaints of dryness are becoming increasingly common nowadays, affecting every second or third person. The fundamental reason behind this is the constant lack of...
health tips
Navigating a Sweet-Free Path: Health Reasons to Limit Sweets Consumption
While the allure of sweets is undeniable, there are compelling health reasons to reconsider the frequency and quantity of indulging in these sugary delights. From...
Research: What is the Best Time for Peaceful Sleep?
by TNT Desk
For a healthy life, an average person requires seven to nine hours of sleep a day. Adequate sleep, ranging from a minimum of seven hours...
How a good night’s sleep can boost your health
If you are a workaholic or do not get enough sleep for any reason. Adequate sleep is a key part of a healthy lifestyle, and...
Melanoma Awareness Month: Keep close eye on your skin for Cancer
by TNT Desk
WASHINGTON: As Melanoma Awareness Month, May marks a good time to keep a close eye on your skin for melanoma, all while slathering on the...
Caffeinated chewing gum, No way now: FDA
by TNT Desk
NEW YORK: U.S. Food and Drug Administration (FDA) could not tolerate a new caffeinated gum by Wrigley’s . FDA administration says it will examine what affect...
5 tips for healthy eating
Your health highly depends on what you eat. So here are five very important tips that will clear your concepts on what to include in...
Healthy living: 5 health tips
by Saher Afshan
Health is wealth; nobody disagrees with this universal truth. But to maintain a good health one requires to follow a lifestyle that ensures good health....
The invisible killers in your bathroom
by Yasir Ameen
Diseases never discriminate and no one has complete immunity against infection. All we can do is decrease the likelihood of being infected and by being...
Milk better than Water to rehydrate kids
by Saher Afshan
Active children need to be watered with milk. It’s a more effective way of countering dehydration than a sports drink or water itself, say researchers...