Health Top StoriesHere is how you should eat dry fruitsTNT DeskJanuary 29, 2016 by TNT DeskJanuary 29, 2016 The rich in taste, and nutrition dry fruits which are very easy to carry are the powerhouses of energy. But they should be eaten with...
Health Top Stories14 gram of almonds a day can keep the doctor awayTNT DeskDecember 22, 2015 by TNT DeskDecember 22, 2015 WASHINGTON D.C- Almonds are a health booster. According to a new study, eating a moderate amount of almonds daily can enrich the diets of adults...
Health Top StoriesFour substitutes for a healthy mealTNT DeskDecember 10, 2015 by TNT DeskDecember 10, 2015 Cooking healthy meals is no rocket science. Unfortunately, due to habit or lack of experimenting, we often fall into a rut with cooking methods and...
Health Top StoriesFive foods that can help you sleepTNT DeskNovember 2, 2015 by TNT DeskNovember 2, 2015 You do not need sleeping pills to get a sound sleep. Several food items can serve the job of sleeping pills without giving you any...