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Five amazing benefits of leftover rice

Food should never be wasted. Even United Nations is now campaigning to save food. Here are a few amazing benefits of leftover rice that will motivate your for not wasting them,

Soak the leftover rice in a clay pot and keep them so overnight. It will ferment by next morning. You can have these with raw onions.

Rice is a natural coolant and if taken regularly it will reduce body heat and will keep body cool.

This is rich in fiber and will help relieve constipation.

It will refresh you and would keep you rejuvenated the whole day.

If you have ulcer, this leftover food is just the right thing for you. Try of have it three times a week, in morning and you will have a speedy recovery.

For a coffee or a tea addict, this is magic. Have this rice as a first thing you eat in morning and it will counter the craving to have tea or coffee in morning.

Last but not the least, it is high on micro-nutrients and minerals such as iron, potassium and calcium. So this will keep you healthy. It is a perfect breakfast option.

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