Next time you have encounter with pain, do not thrust the pills down your throat and try these magic foods rather.
Cherries
According to research, these tiny, sweet fruits help in muscle repair. Have cherry juice or a bowl of this fruit post your work out.
Garlic
This pungent spice has been known to be a painkiller since centuries. Apply it on a skin rash or heat it with a tablespoon of olive oil and apply on the aching joints.
Ginger
Adding fresh or dried ginger to your diet helps prevent and cure muscular and joint pains. According to research, it also helps curb swelling and stiffness.
Grapes
A cup of grapes, eaten daily, can help relieve your backache. These fruits contain nutrients that increase blood circulation to the lower back, reducing the pain.
Cloves
This condiment helps fight toothache, and as a result, features in toothpastes. Dab a little clove oil on a cotton swab and put it on the aching tooth.
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