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Tips to get rid of double chin

Double chin is a growing concern among people as it negatively compliments one’s looks. Furthermore, it gives you a plump look when you are not in actual. So it needs to be hidden.

Here are a few ways to get rid of double chin,

Exercise

Exercises that work your neck muscles help tone up the area, tighten the skin and get rid of double chin. Simple 10 minutes workout consisting of neck rolls, ceiling kisses, tongue protruding, chin press, jaw release can work these muscles to help you achieve your goal.

Weight Loss

Double chin is a layer of fat under the chin. To lose a double chin, you have to lose the over-all body weight. Doing regular exercises, cardio and keeping a healthy diet may also greatly help you with the double chin.

Home Remedies

Why spend large amount of money on cosmetic procedures when you can get rid of double chin with simple home remedies. A few of them are listed below:

-Whisk egg white with a bit of milk and lemon juice. Apply to the face and neck area. Leave to dry for about half an hour, wash it off with luke-warm water. This may help tighten skin and help reduce the double chin.

-Mix one tablespoon of glycerin with half table spoon of Epsom salt. Apply on the face and neck area. Leave for half an hour before rinsing it off with water. It helps moisturize the skin and reduces water retention.

-Apply an apple-watermelon mask, let it sit for a while before washing it off.

These remedies are easy to do, cheap and totally safe. It will however take time to see the results that you want.

Surgery

If none of the tips work for you and if you can afford it, you can always go for cosmetic procedures like liposuction, face lifting and lipolysis. These procedures are minor, painless and you don’t have to work hard and wait for your double chin to disappear. You will however have bruises for a while and it will take about two weeks to recover from the procedure.

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