For those who are just fed up being over-weight should try this drink. Basically weight gain is the extra fat storage in the body.
While exercising daily is vital in this journey for weight loss, diet is important too. Metabolism spiking foods and fat burners play a crucial role in this process. Try this simple health juice that can be made in 5 minutes to burn calories and accelerate weight loss.
Ingredients
- 60 grams Coriander (chopped)
- 1 lemon
- 4 cups of water
Method
Squeeze the lemon in a glass jug and add coriander and water. Mix well.
For best results
Drink this juice on empty stomach every morning for 5 days straight to promote weight loss. Coriander aids in digestion and boost immunity. It is also a natural diuretic, eliminates flatulence and acts as a blood tonic and purifier.
On the other hand, lemon purifies the blood, it also contains potassium which controls high blood pressure and reduces the effect of nausea and dizziness. Nimbu paani also reduces the production of free radicals which are responsible for aging skin and skin damage.
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