Eyes are the essence of your beauty. They need care and mindfulness in handling them. so, look after them properly and cautiously.
Here are a few things that can damage your eyes,
Don’t stare directly into the sun
Even if you are wearing UV sunglasses, looking directly into sun is not a good thing for your eyes. Sunrays are very powerful and can damage the sensitive parts of the retina if it is exposed to full light.
Never sleep in contacts
Never sleep with your contact lenses in unless your doctor specifically instructs you to do so. Your eyes need regular flow of oxygen, especially during sleep.
Do not work in dim light
Never sleep with your contact lenses in unless your doctor specifically instructs you to do so. Your eyes need regular flow of oxygen, especially during sleep.
Do not rub your eyes
Do not rub your eyes too much as rubbing them too hard can break the blood vessels under the eyelids.
Never stare at computer screens, tablets, or phones
Do not stare at your computer screen for hours as it may cause eye strain and dry eyes. Limit your time looking at computer, tablet, and phone screens if possible.
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