There are certain things which have been advised to us and entrenched in our minds that we believe them without any proof. Science has proved that such things are just myths.
These myths are:
Going out in cold with wet hair will get you sick
This is just a myth as human body has a very efficient system of core temperature management. Instead staying inside in warm among people can make you sick.
Toxins are excreted along with sweat
Study claims that sweat is composed of water, minerals, and electrolytes, no toxins can be thrown outside the body through sweat.
Cracking fingers can cause arthritis
Cracking fingers cannot cause anything, it just gets Nitrogen between them which has no effect at all.
Tilt your head back when you have a nose bleed
By doing this your blood will go back and cause coughing or would go to your stomach instead causing you to vomit. Nosebleed is quite a problem itself! So just tilt your head forward and pinch your nose. It would help.
Your heart stops when you sneeze
If your heart ever stops for a second even, you would get to know by sure. It does not even misses a beat when you sneeze.
Do not exercise within 30 minutes of eating, you can get cramp
You can get cramps but that would be mainly due to wrong move or some other thing. Eating can never cause cramps whatsoever thing you do.
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