LONDON: No one can deny the usefulness of fruits, each fruit has its own characteristics, banana considering best fruits by modern research.
Banana is the best source of energy, vitamins and minerals, especially for kids because it is very useful in lack of energy, alongside help digestive and also maintaining body weight.
For protein, starch, fiber, phosphorus, iron, sodium, potassium and vitamin A, B, C is found in significant amounts.
Modern research has also found that banana somewhat prevents old age and Source comfort in mind makes.
Bananas help prevent diarrhea and assist in the development of these cells, Stomach’s inner membrane makes safe from acid.
The amount is too much potassium in bananas, Yes it makes any help control blood pressure.
The banana peel can treat many blackhead and pimple.
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